Oolong tea originates from the east, where it was both enjoyed as a beverage in ancient times and frequently used to aid a variety of different health maladies as a traditional medicine. In more modern times, it’s still enjoyed just as much – and the only thing that might have changed is the fact that we know a little more about the health benefits associated with oolong tea.

The verdict is that oolong tea can be great for improving your health, and this is true whether you’re trying to lose weight or improve your immune system. Oolong tea can even be excellent for aiding specific health conditions when combined with treatment, such as helping to lower high blood pressure in a more natural way, or helping to lower the levels of cholesterol in your blood.